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Tips To Overcome The Problem Of OCD Direct treatment processes often take an active approach to treatment. The reflective approach allows the client to lead the sessions, and the treatment provider acts as a mirror for how the client wants to proceed in treatment. Fed Up With Compulsive Behavior: Then Treat It Well Treatment includes a combination of professional counseling and medicines. Depending on the severity of your symptoms, your doctor may prescribe both counseling and an anti-depressant. You may be asked to write down a list of rituals and then expose yourself to each obsession in order to overcome them.